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What Belongs in Your Skin Care Cabinet?

The term “skin care” brings to the mind three things: skin cancer dry skin, and an aisle of cosmetics at the local drugstore. However, it’s much more than an issue that is only visible. Although a routine for skin care might sound like a lot of work but in reality the steps to maintain healthy skin aren’t just required, but they’re easy to follow too.

“Investing early in your skin’s health by taking regular care of your skin will not only help shield your skin from the harsh elements of winter but also ensure that you look and feel at your best all year long,” says Steven Nwe Dr. Nwe, DO, a dermatologist at Northwestern Medicine. “The most important factor in skin resilience is understanding your skin and taking care of it.”

The first step is to consider the type of skin you have. The three most commonly used types for skin are oily, dry or mixed. While your skin might become drier or oilier depending on the season, most times it’s going to remain fairly consistent.

What’s in Your Skin Care Cabinet

You should also know the components of the perfect skin routine. That is what kinds of products do you need for keeping your skin clean and healthy?


Cleanser is the thing you’ll need to cleanse your face. However, it’s crucial to choose a product designed for use on your face, not just any product or wash for your body you’ve got in your bathroom. You’ll need to clean your face gently, taking note not to scrub too difficult. After that, rinse it off with warm water because hot water is able to remove natural oils, causing your skin to dry out.

Finding the perfect cleanser for your needs could be a matter of trial and trial and. If you’re suffering from dry skin, you’ll need to select a cleanser without alcohol or scent. When your face tends be oily, you’ll need to search for an oil-free alternative and to think about using a toner too.

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Toners are applied after washing your face. It can smooth, soften and soothe the skin. Toners typically contain ingredients that replenish nutrients and restore them to your skin. They can also reduce dry patches and redness.


As with cleansers moisturizing products are appropriate for all and should be used each when you clean your skin. As with cleansers too using a bit of trial and error is perfectly normal when you’re trying to find the perfect one. Oily skin, for instance, will benefit from light and oil-free gel or oil-free products. Moisturizing products prevent the skin from drying and leave your skin moisturized and soft. They’re most effective when applied after your skin is moist to keep moisture in.


Certain moisturizers have SPF, however it wouldn’t harm to add sunscreen, especially in the case of a moisturizer with an SPF of less than 30. If you’re reading this, you be aware of the rules apply sunscreen daily regardless of weather conditions, whether it’s grey or cold, regardless of whether you’re wearing a cover. If you’re exposed to UV rays, you should apply sunscreen each two hours. Be sure that your sunscreen is protected in the effects of both UVA and UVB Rays. If sun and skin cancer damage don’t convince that sun exposure can be the main reason for wrinkles and uneven skin tone loss of firmness , and other signs of aging.


This is a product you might not need or apply daily. If you suffer from dry skin, which includes winter-air-induced dry skin, you can exfoliate more often than normal but reduce it to just every two or three times a week at the most. Exfoliation is a good option following cleansing, but prior to applying moisturizer in order to rid the skin of flaky and dry by increasing cell turnover in the skin. Benefits are real getting rid of dead skin and buildup to reveal more smooth skin as well as clearer pores however, dermatologists generally suggest chemical exfoliants instead of scrubs to avoid damage to the barrier that protects your skin.


An additional option to add to your skincare routine serums are enriched with antioxidants and retinol which help to improve the health of your skin in a range of ways, including soothing redness, and improving the texture and firmness.

When Should You Use What

The easiest method to remember the time you should be taking care of the skin, is to look at it this way Your morning skincare routine should be focused on protection and prevention for the entire day, while your evening routine should concentrate on cleaning and repair.

The majority of people only have to wash their face at least once a day. The first thing in the morning washing with warm water prior to applying sunscreen and moisturizer will suffice. However, at the end of the day, following a long day of damage and exposure more devoted cleaning is recommended. So, prior to going to bed, wash your face with a cleanser in order to get rid of makeup and dirt, Then apply exfoliant, toner and serums if you prefer. Always finish by moisturizing.

Whatever moment of the day It is essential to cleanse your face after doing exercise or working out since sweat can clog pores and cause acne to worsen. It is a good idea to wash off your makeup prior to bed, and avoid pulling at your skin.

What’s the Weather Like?

The change in seasons can trigger changes to your skin care routine and possibly the products you’re using, but it shouldn’t mean a significant changes to your routine.

In the wintermonths, it’s all about moisturizing. The colder weather can cause dryness (as is the heat produced by radiators) and wind can dry out the skin, too. You might want to change to a cleanser that is more moisturizing to complement your moisturizer of choice.

In the summer, however your skin can be oilier , and you may opt for a cleanser that is oil-free. Sunscreen is a must-have throughout the year however, it’s a good idea to change to the lighter weight for regular use during summer but ensure you bring out the heavier-duty sunscreen to avoid any time spent in the sunlight.

Additionally, you don’t need just wait around for fall leaves to fall or for the melting snow to change your routine for skin care. If your skin is changing – due to environmental factors and hormones, or something else it’s perfectly acceptable to alter your routine to suit. A dermatologist can be a valuable source if you’re struggling to understand your skin treatment. They can suggest prescriptions for more specific treatment and offer guidelines for your lifestyle to address other aspects that may affect your skin.

Adjusting to age

A healthy skin is important at any age, and good habits during the 20s, 30s will improve your skin’s condition and prepare it for effects from ageing in the future. Skin is strong in collagen and elastic growth in those 20s and 30-somethings. Cleansers and SPF moisturizers should be a regular part of your routine. Some dermatologists might suggest an over-the-counter antioxidant serum or retinol as precautionary measures to increase collagen production. Although collagen is often associated with keeping your skin looking healthy, it also provides skin its structure and strength and is involved in the regeneration with dead skin cells.

When women begin the menstrual cycle prior to menopausal (perimenopause) and menopausal transition the hormones in their bodies change and the signs of aging begin to take hold. Although creams and serums that boost collagen production can become part of their skincare arsenal but the foundation remains an easy cleanser as well as an effective moisturizer.

Numerous elements can affect your skin , and it as the largest organ and the first line of defense against illness should be taken care of. When you think about your skin care routine, it is important to keep an eye on your daily environment and health issues, including your diet, stress levels and fitness. But at the time of day, an effective skin care regimen that includes cleansing and moisturizing products can make a difference.